Erik Hicks 2000m row
2,000
Meters
8:25.6
Time
2:06.4
Pace
119
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 20 |
August 02, 2011 15:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:25.6 | 2,000 | 2:06.4 | 173 | 847 | 119 | 20 |
| 0:28.4 | 100 | 2:22.0 | 122 | 633 | 5 | 21 |
| 0:26.1 | 200 | 2:10.5 | 157 | 827 | 6 | 21 |
| 0:25.8 | 300 | 2:09.0 | 163 | 837 | 6 | 21 |
| 0:25.6 | 400 | 2:08.0 | 167 | 843 | 6 | 19 |
| 0:25.4 | 500 | 2:07.0 | 171 | 850 | 6 | 21 |
| 0:25.3 | 600 | 2:06.5 | 173 | 853 | 6 | 19 |
| 0:25.0 | 700 | 2:05.0 | 179 | 864 | 6 | 22 |
| 0:25.0 | 800 | 2:05.0 | 179 | 864 | 6 | 19 |
| 0:25.0 | 900 | 2:05.0 | 179 | 864 | 6 | 22 |
| 0:25.1 | 1,000 | 2:05.5 | 177 | 860 | 6 | 22 |
| 0:24.9 | 1,100 | 2:04.5 | 181 | 867 | 6 | 19 |
| 0:25.1 | 1,200 | 2:05.5 | 177 | 860 | 6 | 19 |
| 0:25.0 | 1,300 | 2:05.0 | 179 | 864 | 6 | 22 |
| 0:25.0 | 1,400 | 2:05.0 | 179 | 864 | 6 | 22 |
| 0:24.9 | 1,500 | 2:04.5 | 181 | 867 | 6 | 19 |
| 0:24.8 | 1,600 | 2:04.0 | 184 | 870 | 6 | 22 |
| 0:24.6 | 1,700 | 2:03.0 | 188 | 878 | 6 | 20 |
| 0:24.9 | 1,800 | 2:04.5 | 181 | 867 | 6 | 19 |
| 0:24.8 | 1,900 | 2:04.0 | 184 | 870 | 6 | 22 |
| 0:24.9 | 2,000 | 2:04.5 | 181 | 867 | 6 | 22 |