Erik Hicks 25:00 row

6,109m

Meters

25:00.0

Time

2:02.7

Pace

378

Calories

Average Watts189
Calories Per Hour950
Stroke Rate23

August 14, 2011 21:29:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
25:00.0 6,109m 2:02.7 189 950 23
1:00.0 238m 2:06.0 175 901 24
2:00.0 244m 2:02.9 188 948 23
3:00.0 245m 2:02.4 191 956 23
4:00.0 246m 2:01.9 193 964 24
5:00.0 245m 2:02.4 191 956 23
6:00.0 245m 2:02.4 191 956 24
7:00.0 244m 2:02.9 188 948 24
8:00.0 244m 2:02.9 188 948 23
9:00.0 245m 2:02.4 191 956 24
10:00.0 245m 2:02.4 191 956 24
11:00.0 243m 2:03.4 186 940 25
12:00.0 243m 2:03.4 186 940 23
13:00.0 245m 2:02.4 191 956 23
14:00.0 245m 2:02.4 191 956 24
15:00.0 245m 2:02.4 191 956 24
16:00.0 244m 2:02.9 188 948 24
17:00.0 244m 2:02.9 188 948 24
18:00.0 245m 2:02.4 191 956 23
19:00.0 246m 2:01.9 193 964 24
20:00.0 244m 2:02.9 188 948 23
21:00.0 244m 2:02.9 188 948 25
22:00.0 246m 2:01.9 193 964 24
23:00.0 245m 2:02.4 191 956 24
24:00.0 245m 2:02.4 191 956 23
25:00.0 245m 2:02.4 191 956 24