Erik Hicks 25:00 row
6,109m
Meters
25:00.0
Time
2:02.7
Pace
378
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 23 |
August 14, 2011 21:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:00.0 | 6,109m | 2:02.7 | 189 | 950 | 23 |
| 1:00.0 | 238m | 2:06.0 | 175 | 901 | 24 |
| 2:00.0 | 244m | 2:02.9 | 188 | 948 | 23 |
| 3:00.0 | 245m | 2:02.4 | 191 | 956 | 23 |
| 4:00.0 | 246m | 2:01.9 | 193 | 964 | 24 |
| 5:00.0 | 245m | 2:02.4 | 191 | 956 | 23 |
| 6:00.0 | 245m | 2:02.4 | 191 | 956 | 24 |
| 7:00.0 | 244m | 2:02.9 | 188 | 948 | 24 |
| 8:00.0 | 244m | 2:02.9 | 188 | 948 | 23 |
| 9:00.0 | 245m | 2:02.4 | 191 | 956 | 24 |
| 10:00.0 | 245m | 2:02.4 | 191 | 956 | 24 |
| 11:00.0 | 243m | 2:03.4 | 186 | 940 | 25 |
| 12:00.0 | 243m | 2:03.4 | 186 | 940 | 23 |
| 13:00.0 | 245m | 2:02.4 | 191 | 956 | 23 |
| 14:00.0 | 245m | 2:02.4 | 191 | 956 | 24 |
| 15:00.0 | 245m | 2:02.4 | 191 | 956 | 24 |
| 16:00.0 | 244m | 2:02.9 | 188 | 948 | 24 |
| 17:00.0 | 244m | 2:02.9 | 188 | 948 | 24 |
| 18:00.0 | 245m | 2:02.4 | 191 | 956 | 23 |
| 19:00.0 | 246m | 2:01.9 | 193 | 964 | 24 |
| 20:00.0 | 244m | 2:02.9 | 188 | 948 | 23 |
| 21:00.0 | 244m | 2:02.9 | 188 | 948 | 25 |
| 22:00.0 | 246m | 2:01.9 | 193 | 964 | 24 |
| 23:00.0 | 245m | 2:02.4 | 191 | 956 | 24 |
| 24:00.0 | 245m | 2:02.4 | 191 | 956 | 23 |
| 25:00.0 | 245m | 2:02.4 | 191 | 956 | 24 |