Erik Hicks 3:00 row

657m

Meters

3:00.0

Time

2:16.9

Pace

38

Calories

Average Watts136
Calories Per Hour768
Stroke Rate21

August 30, 2011 21:23:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
3:00.0 657m 2:16.9 136 768 21
3:00.0 658m 2:16.7 137 770 21