Erik Hicks 3:00 row

689m

Meters

3:00.0

Time

2:10.6

Pace

42

Calories

Average Watts157
Calories Per Hour840
Stroke Rate20

September 03, 2011 20:23:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
3:00.0 689m 2:10.6 157 840 20
3:00.0 689m 2:10.6 157 840 20