Erik Hicks 0:30 row

147m

Meters

0:30.0

Time

1:42.0

Pace

12

Calories

Average Watts329
Calories Per Hour1433
Stroke Rate36

September 19, 2011 18:11:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
0:30.0 147m 1:42.0 329 1433 36
0:30.0 148m 1:41.3 336 1457 36