Erik Hicks 0:30 row
150m
Meters
0:30.0
Time
1:40.0
Pace
12
Calories
| Average Watts | 350 |
|---|---|
| Calories Per Hour | 1504 |
| Stroke Rate | 32 |
September 27, 2011 20:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:30.0 | 150m | 1:40.0 | 350 | 1504 | 32 |
| 0:30.0 | 151m | 1:39.3 | 357 | 1528 | 32 |