Erik Hicks 35:00 row
8,803m
Meters
35:00.0
Time
1:59.2
Pace
578
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 24 |
October 02, 2011 19:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:00.0 | 8,803m | 1:59.2 | 206 | 1009 | 24 |
| 1:45.0 | 443m | 1:58.5 | 210 | 1023 | 24 |
| 3:30.0 | 418m | 2:05.5 | 177 | 907 | 23 |
| 5:15.0 | 443m | 1:58.5 | 210 | 1023 | 24 |
| 7:00.0 | 443m | 1:58.5 | 210 | 1023 | 25 |
| 8:45.0 | 441m | 1:59.0 | 207 | 1013 | 24 |
| 10:30.0 | 441m | 1:59.0 | 207 | 1013 | 25 |
| 12:15.0 | 440m | 1:59.3 | 206 | 1009 | 25 |
| 14:00.0 | 438m | 1:59.8 | 203 | 999 | 25 |
| 15:45.0 | 440m | 1:59.3 | 206 | 1009 | 25 |
| 17:30.0 | 440m | 1:59.3 | 206 | 1009 | 25 |
| 19:15.0 | 439m | 1:59.5 | 205 | 1004 | 26 |
| 21:00.0 | 443m | 1:58.5 | 210 | 1023 | 26 |
| 22:45.0 | 443m | 1:58.5 | 210 | 1023 | 26 |
| 24:30.0 | 442m | 1:58.7 | 209 | 1018 | 25 |
| 26:15.0 | 444m | 1:58.2 | 212 | 1028 | 25 |
| 28:00.0 | 443m | 1:58.5 | 210 | 1023 | 25 |
| 29:45.0 | 443m | 1:58.5 | 210 | 1023 | 25 |
| 31:30.0 | 442m | 1:58.7 | 209 | 1018 | 25 |
| 33:15.0 | 443m | 1:58.5 | 210 | 1023 | 25 |
| 35:00.0 | 437m | 2:00.1 | 202 | 994 | 25 |