Erik Hicks 0:30 row
144m
Meters
0:30.0
Time
1:44.1
Pace
11
Calories
| Average Watts | 310 |
|---|---|
| Calories Per Hour | 1365 |
| Stroke Rate | 34 |
October 14, 2011 20:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:30.0 | 144m | 1:44.1 | 310 | 1365 | 34 |
| 0:30.0 | 145m | 1:43.4 | 316 | 1388 | 34 |