Erik Hicks 0:30 row

156m

Meters

0:30.0

Time

1:36.1

Pace

14

Calories

Average Watts394
Calories Per Hour1654
Stroke Rate38

October 14, 2011 20:41:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
0:30.0 156m 1:36.1 394 1654 38
0:30.0 157m 1:35.5 401 1681 38