Erik Hicks 20:00 row

5,020m

Meters

20:00.0

Time

1:59.5

Pace

333

Calories

Average Watts205
Calories Per Hour1005
Stroke Rate25

October 24, 2011 19:15:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.0 5,020m 1:59.5 205 1005 25
5:00.0 1,256m 1:59.4 205 1007 25
10:00.0 1,258m 1:59.2 206 1010 25
15:00.0 1,256m 1:59.4 205 1007 25
20:00.0 1,250m 2:00.0 203 997 25