Sign Up

Erik Hicks 40:00 row

10,051

Meters

40:00.0

Time

1:59.3

Pace

662

Calories

Average Watts206
Calories Per Hour1007
Stroke Rate25

October 30, 2011 21:41:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
40:00.0 10,051 1:59.3 206 1007 662 25
2:00.0 500 2:00.0 203 997 33 26
4:00.0 505 1:58.8 209 1018 33 25
6:00.0 504 1:59.0 207 1013 33 25
8:00.0 501 1:59.7 204 1001 33 25
10:00.0 502 1:59.5 205 1005 33 25
12:00.0 503 1:59.2 206 1009 33 26
14:00.0 500 2:00.0 203 997 33 24
16:00.0 500 2:00.0 203 997 33 26
18:00.0 502 1:59.5 205 1005 33 25
20:00.0 502 1:59.5 205 1005 33 26
22:00.0 506 1:58.5 210 1022 34 25
24:00.0 504 1:59.0 207 1013 33 26
26:00.0 502 1:59.5 205 1005 33 25
28:00.0 503 1:59.2 206 1009 33 26
30:00.0 502 1:59.5 205 1005 33 25
32:00.0 501 1:59.7 204 1001 33 25
34:00.0 502 1:59.5 205 1005 33 26
36:00.0 506 1:58.5 210 1022 34 25
38:00.0 502 1:59.5 205 1005 33 25
40:00.0 503 1:59.2 206 1009 33 26