Erik Hicks 40:00 row
10,051m
Meters
40:00.0
Time
1:59.3
Pace
662
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 25 |
October 30, 2011 21:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 10,051m | 1:59.3 | 206 | 1007 | 25 |
| 2:00.0 | 500m | 2:00.0 | 203 | 997 | 26 |
| 4:00.0 | 505m | 1:58.8 | 209 | 1018 | 25 |
| 6:00.0 | 504m | 1:59.0 | 207 | 1013 | 25 |
| 8:00.0 | 501m | 1:59.7 | 204 | 1001 | 25 |
| 10:00.0 | 502m | 1:59.5 | 205 | 1005 | 25 |
| 12:00.0 | 503m | 1:59.2 | 206 | 1009 | 26 |
| 14:00.0 | 500m | 2:00.0 | 203 | 997 | 24 |
| 16:00.0 | 500m | 2:00.0 | 203 | 997 | 26 |
| 18:00.0 | 502m | 1:59.5 | 205 | 1005 | 25 |
| 20:00.0 | 502m | 1:59.5 | 205 | 1005 | 26 |
| 22:00.0 | 506m | 1:58.5 | 210 | 1022 | 25 |
| 24:00.0 | 504m | 1:59.0 | 207 | 1013 | 26 |
| 26:00.0 | 502m | 1:59.5 | 205 | 1005 | 25 |
| 28:00.0 | 503m | 1:59.2 | 206 | 1009 | 26 |
| 30:00.0 | 502m | 1:59.5 | 205 | 1005 | 25 |
| 32:00.0 | 501m | 1:59.7 | 204 | 1001 | 25 |
| 34:00.0 | 502m | 1:59.5 | 205 | 1005 | 26 |
| 36:00.0 | 506m | 1:58.5 | 210 | 1022 | 25 |
| 38:00.0 | 502m | 1:59.5 | 205 | 1005 | 25 |
| 40:00.0 | 503m | 1:59.2 | 206 | 1009 | 26 |