Erik Hicks 5000m row
5,000m
Meters
19:50.4
Time
1:59.0
Pace
333
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 25 |
February 15, 2012 09:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:50.4 | 5,000m | 1:59.0 | 207 | 1014 | 25 |
| 3:59.4 | 1,000m | 1:59.7 | 204 | 1002 | 26 |
| 3:58.6 | 2,000m | 1:59.3 | 206 | 1009 | 25 |
| 3:57.9 | 3,000m | 1:58.9 | 208 | 1015 | 25 |
| 3:57.7 | 4,000m | 1:58.8 | 208 | 1017 | 25 |
| 3:56.8 | 5,000m | 1:58.4 | 211 | 1025 | 25 |