Erik Hicks 5000m row
5,000m
Meters
19:56.9
Time
1:59.6
Pace
330
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 24 |
February 28, 2012 21:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:56.9 | 5,000m | 1:59.6 | 204 | 1002 | 24 |
| 4:03.3 | 1,000m | 2:01.6 | 194 | 969 | 25 |
| 3:58.5 | 2,000m | 1:59.2 | 206 | 1010 | 25 |
| 3:58.4 | 3,000m | 1:59.2 | 207 | 1011 | 25 |
| 3:58.2 | 4,000m | 1:59.1 | 207 | 1013 | 24 |
| 3:58.6 | 5,000m | 1:59.3 | 206 | 1009 | 24 |