Erik Hicks 5000m row
5,000m
Meters
20:39.5
Time
2:03.9
Pace
322
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 23 |
March 01, 2012 22:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:39.5 | 5,000m | 2:03.9 | 184 | 932 | 23 |
| 4:00.6 | 1,000m | 2:00.3 | 201 | 991 | 25 |
| 4:45.4 | 2,000m | 2:22.7 | 120 | 714 | 20 |
| 3:56.9 | 3,000m | 1:58.4 | 211 | 1024 | 24 |
| 3:58.5 | 4,000m | 1:59.2 | 206 | 1010 | 24 |
| 3:58.1 | 5,000m | 1:59.0 | 207 | 1013 | 25 |