Erik Hicks 5000m row
5,000m
Meters
19:45.2
Time
1:58.5
Pace
335
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 25 |
March 19, 2012 20:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:45.2 | 5,000m | 1:58.5 | 210 | 1023 | 25 |
| 3:57.5 | 1,000m | 1:58.7 | 209 | 1019 | 26 |
| 3:57.3 | 2,000m | 1:58.6 | 210 | 1021 | 26 |
| 3:58.1 | 3,000m | 1:59.0 | 207 | 1013 | 24 |
| 3:56.8 | 4,000m | 1:58.4 | 211 | 1025 | 25 |
| 3:55.5 | 5,000m | 1:57.7 | 214 | 1037 | 24 |