Erik Hicks 5000m row
5,000m
Meters
19:52.4
Time
1:59.2
Pace
332
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 24 |
March 25, 2012 11:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:52.4 | 5,000m | 1:59.2 | 206 | 1010 | 24 |
| 3:58.8 | 1,000m | 1:59.4 | 206 | 1007 | 25 |
| 4:00.5 | 2,000m | 2:00.2 | 201 | 992 | 24 |
| 3:57.7 | 3,000m | 1:58.8 | 208 | 1017 | 25 |
| 3:58.3 | 4,000m | 1:59.1 | 207 | 1012 | 25 |
| 3:57.2 | 5,000m | 1:58.6 | 210 | 1022 | 25 |