Erik Hicks 5000m row
5,000m
Meters
19:54.6
Time
1:59.4
Pace
330
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 23 |
March 27, 2012 21:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:54.6 | 5,000m | 1:59.4 | 205 | 1006 | 23 |
| 4:00.0 | 1,000m | 2:00.0 | 203 | 997 | 24 |
| 3:58.5 | 2,000m | 1:59.2 | 206 | 1010 | 24 |
| 3:58.9 | 3,000m | 1:59.4 | 205 | 1006 | 23 |
| 3:58.4 | 4,000m | 1:59.2 | 207 | 1011 | 24 |
| 3:58.8 | 5,000m | 1:59.4 | 206 | 1007 | 24 |