Erik Hicks 5000m row
5,000m
Meters
19:14.1
Time
1:55.4
Pace
345
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1083 |
| Stroke Rate | 25 |
March 29, 2012 21:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:14.1 | 5,000m | 1:55.4 | 228 | 1083 | 25 |
| 3:53.9 | 1,000m | 1:56.9 | 219 | 1053 | 26 |
| 3:49.1 | 2,000m | 1:54.5 | 233 | 1101 | 25 |
| 3:49.8 | 3,000m | 1:54.9 | 231 | 1094 | 26 |
| 3:50.3 | 4,000m | 1:55.1 | 229 | 1088 | 26 |
| 3:51.0 | 5,000m | 1:55.5 | 227 | 1081 | 26 |