Erik Hicks 5000m row
5,000m
Meters
20:08.5
Time
2:00.8
Pace
327
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 24 |
March 31, 2012 20:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:08.5 | 5,000m | 2:00.8 | 198 | 982 | 24 |
| 4:01.9 | 1,000m | 2:00.9 | 198 | 980 | 25 |
| 4:01.8 | 2,000m | 2:00.9 | 198 | 981 | 24 |
| 3:59.9 | 3,000m | 1:59.9 | 203 | 997 | 24 |
| 4:00.9 | 4,000m | 2:00.4 | 200 | 989 | 24 |
| 4:04.0 | 5,000m | 2:02.0 | 193 | 963 | 24 |