Erik Hicks 5000m row
5,000m
Meters
18:49.0
Time
1:52.9
Pace
354
Calories
Average Watts | 243 |
---|---|
Calories Per Hour | 1137 |
Stroke Rate | 25 |
April 05, 2012 19:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
18:49.0 | 5,000m | 1:52.9 | 243 | 1137 | 25 |
3:47.9 | 1,000m | 1:53.9 | 237 | 1114 | 26 |
3:47.7 | 2,000m | 1:53.8 | 237 | 1116 | 25 |
3:44.6 | 3,000m | 1:52.3 | 247 | 1150 | 26 |
3:44.9 | 4,000m | 1:52.4 | 246 | 1147 | 26 |
3:44.0 | 5,000m | 1:52.0 | 249 | 1157 | 27 |