Erik Hicks 5000m row

5,000m

Meters

18:49.0

Time

1:52.9

Pace

354

Calories

Average Watts243
Calories Per Hour1137
Stroke Rate25

April 05, 2012 19:34:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
18:49.0 5,000m 1:52.9 243 1137 25
3:47.9 1,000m 1:53.9 237 1114 26
3:47.7 2,000m 1:53.8 237 1116 25
3:44.6 3,000m 1:52.3 247 1150 26
3:44.9 4,000m 1:52.4 246 1147 26
3:44.0 5,000m 1:52.0 249 1157 27