Erik Hicks 30:00 row
7,512m
Meters
30:00.0
Time
1:59.8
Pace
498
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 24 |
April 26, 2012 21:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,512m | 1:59.8 | 204 | 1000 | 24 |
| 6:00.0 | 1,511m | 1:59.1 | 207 | 1012 | 25 |
| 12:00.0 | 1,506m | 1:59.5 | 205 | 1005 | 24 |
| 18:00.0 | 1,505m | 1:59.6 | 205 | 1004 | 25 |
| 24:00.0 | 1,505m | 1:59.6 | 205 | 1004 | 24 |
| 30:00.0 | 1,485m | 2:01.2 | 197 | 976 | 24 |