Erik Hicks 30:00 row
7,600m
Meters
30:00.0
Time
1:58.4
Pace
509
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 24 |
May 02, 2012 20:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,600m | 1:58.4 | 211 | 1025 | 24 |
| 6:00.0 | 1,516m | 1:58.7 | 209 | 1019 | 25 |
| 12:00.0 | 1,519m | 1:58.4 | 210 | 1023 | 24 |
| 18:00.0 | 1,523m | 1:58.1 | 212 | 1029 | 24 |
| 24:00.0 | 1,530m | 1:57.6 | 215 | 1039 | 25 |
| 30:00.0 | 1,513m | 1:58.9 | 208 | 1015 | 24 |