Erik Hicks 5000m row
5,000m
Meters
19:08.6
Time
1:54.8
Pace
347
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1094 |
| Stroke Rate | 24 |
May 15, 2012 21:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:08.6 | 5,000m | 1:54.8 | 231 | 1094 | 24 |
| 3:52.7 | 1,000m | 1:56.3 | 222 | 1064 | 25 |
| 3:50.3 | 2,000m | 1:55.1 | 229 | 1088 | 24 |
| 3:49.3 | 3,000m | 1:54.6 | 232 | 1099 | 24 |
| 3:48.8 | 4,000m | 1:54.4 | 234 | 1104 | 25 |
| 3:47.4 | 5,000m | 1:53.7 | 238 | 1119 | 24 |