Erik Hicks 5000m row
5,000m
Meters
19:54.4
Time
1:59.4
Pace
331
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 24 |
May 23, 2012 18:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:54.4 | 5,000m | 1:59.4 | 205 | 1006 | 24 |
| 3:57.0 | 1,000m | 1:58.5 | 210 | 1023 | 25 |
| 3:56.8 | 2,000m | 1:58.4 | 211 | 1025 | 24 |
| 3:59.0 | 3,000m | 1:59.5 | 205 | 1005 | 24 |
| 3:58.9 | 4,000m | 1:59.4 | 205 | 1006 | 24 |
| 4:02.7 | 5,000m | 2:01.3 | 196 | 974 | 24 |