Erik Hicks 5000m row
5,000m
Meters
20:00.1
Time
2:00.0
Pace
331
Calories
Average Watts | 202 |
---|---|
Calories Per Hour | 996 |
Stroke Rate | 25 |
May 27, 2012 18:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:00.1 | 5,000m | 2:00.0 | 202 | 996 | 25 |
4:04.2 | 1,000m | 2:02.1 | 192 | 961 | 25 |
3:57.9 | 2,000m | 1:58.9 | 208 | 1015 | 26 |
3:58.2 | 3,000m | 1:59.1 | 207 | 1013 | 25 |
3:58.8 | 4,000m | 1:59.4 | 206 | 1007 | 25 |
4:01.1 | 5,000m | 2:00.5 | 200 | 987 | 25 |