Erik Hicks 5000m row

5,000m

Meters

20:00.1

Time

2:00.0

Pace

331

Calories

Average Watts202
Calories Per Hour996
Stroke Rate25

May 27, 2012 18:39:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.1 5,000m 2:00.0 202 996 25
4:04.2 1,000m 2:02.1 192 961 25
3:57.9 2,000m 1:58.9 208 1015 26
3:58.2 3,000m 1:59.1 207 1013 25
3:58.8 4,000m 1:59.4 206 1007 25
4:01.1 5,000m 2:00.5 200 987 25