Erik Hicks 5000m row
5,000m
Meters
19:49.2
Time
1:58.9
Pace
334
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 24 |
May 29, 2012 16:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:49.2 | 5,000m | 1:58.9 | 208 | 1016 | 24 |
| 3:58.4 | 1,000m | 1:59.2 | 207 | 1011 | 25 |
| 3:57.8 | 2,000m | 1:58.9 | 208 | 1016 | 25 |
| 3:58.0 | 3,000m | 1:59.0 | 208 | 1014 | 24 |
| 3:57.0 | 4,000m | 1:58.5 | 210 | 1023 | 25 |
| 3:58.0 | 5,000m | 1:59.0 | 208 | 1014 | 25 |