Erik Hicks 5000m row
5,000m
Meters
19:46.8
Time
1:58.6
Pace
335
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 24 |
April 08, 2013 20:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:46.8 | 5,000m | 1:58.6 | 209 | 1020 | 24 |
| 3:58.1 | 1,000m | 1:59.0 | 207 | 1013 | 25 |
| 3:57.9 | 2,000m | 1:58.9 | 208 | 1015 | 24 |
| 3:57.2 | 3,000m | 1:58.6 | 210 | 1022 | 25 |
| 3:57.8 | 4,000m | 1:58.9 | 208 | 1016 | 25 |
| 3:55.8 | 5,000m | 1:57.9 | 214 | 1034 | 25 |