Erik Hicks 30:00 row
7,301m
Meters
30:00.0
Time
2:03.2
Pace
468
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 23 |
June 04, 2013 21:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,301m | 2:03.2 | 187 | 943 | 23 |
| 6:00.0 | 1,463m | 2:03.0 | 188 | 946 | 24 |
| 12:00.0 | 1,465m | 2:02.8 | 189 | 949 | 23 |
| 18:00.0 | 1,462m | 2:03.1 | 188 | 945 | 24 |
| 24:00.0 | 1,465m | 2:02.8 | 189 | 949 | 24 |
| 30:00.0 | 1,447m | 2:04.3 | 182 | 925 | 23 |