Erik Hicks 30:00 row
7,399
Meters
30:00.0
Time
2:01.6
Pace
482
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 23 |
June 06, 2013 21:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,399 | 2:01.6 | 194 | 969 | 482 | 23 |
| 6:00.0 | 1,480 | 2:01.6 | 195 | 969 | 96 | 24 |
| 12:00.0 | 1,480 | 2:01.6 | 195 | 969 | 96 | 24 |
| 18:00.0 | 1,478 | 2:01.7 | 194 | 966 | 96 | 23 |
| 24:00.0 | 1,474 | 2:02.1 | 192 | 961 | 96 | 24 |
| 30:00.0 | 1,488 | 2:00.9 | 198 | 980 | 98 | 23 |