Erik Hicks 30:06 row
7,166m
Meters
30:06.2
Time
2:06.0
Pace
454
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 20 |
May 03, 2020 17:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.2 | 7,166m | 2:06.0 | 175 | 901 | 20 |
| 5:00.0 | 1,250m | 2:00.0 | 203 | 997 | 22 |
| 10:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 21 |
| 15:00.0 | 1,251m | 1:59.9 | 203 | 998 | 22 |
| 20:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 22 |
| 25:00.0 | 1,072m | 2:19.9 | 128 | 739 | 19 |
| 30:00.0 | 1,066m | 2:20.7 | 126 | 732 | 18 |
| 30:06.2 | 18m | 2:52.2 | 69 | 535 | 10 |