Erik Hicks 40:06 row
9,323m
Meters
40:06.0
Time
2:09.0
Pace
574
Calories
Average Watts | 163 |
---|---|
Calories Per Hour | 860 |
Stroke Rate | 20 |
May 09, 2020 20:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
40:06.0 | 9,323m | 2:09.0 | 163 | 860 | 20 |
10:00.0 | 2,318m | 2:09.4 | 161 | 855 | 21 |
20:00.0 | 2,338m | 2:08.3 | 166 | 870 | 21 |
30:00.0 | 2,332m | 2:08.6 | 164 | 865 | 21 |
40:00.0 | 2,322m | 2:09.1 | 162 | 858 | 21 |
40:06.0 | 14m | 3:34.2 | 36 | 422 |