Erik Hicks 45:04 row
10,377m
Meters
45:04.2
Time
2:10.2
Pace
633
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 19 |
May 11, 2020 21:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:04.2 | 10,377m | 2:10.2 | 158 | 844 | 19 |
| 10:00.0 | 2,325m | 2:09.0 | 163 | 860 | 21 |
| 20:00.0 | 2,344m | 2:07.9 | 167 | 874 | 21 |
| 30:00.0 | 2,280m | 2:11.5 | 154 | 828 | 21 |
| 40:00.0 | 2,271m | 2:12.1 | 152 | 822 | 20 |
| 45:04.2 | 1,157m | 2:11.4 | 154 | 830 | 10 |