Erik Hicks 15:03 row
3,420m
Meters
15:03.5
Time
2:12.0
Pace
205
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 18 |
May 25, 2020 20:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:03.5 | 3,420m | 2:12.0 | 152 | 822 | 18 |
| 5:00.0 | 1,113m | 2:14.7 | 143 | 792 | 19 |
| 10:00.0 | 1,147m | 2:10.7 | 156 | 838 | 19 |
| 15:00.0 | 1,150m | 2:10.4 | 158 | 842 | 19 |
| 15:03.5 | 9m | 3:14.4 | 48 | 463 |