Erik Hicks 5000m row
5,000m
Meters
19:47.7
Time
1:58.7
Pace
333
Calories
132
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 20 |
| Stroke Count | 401 |
| Drag Factor | 131 |
May 13, 2023 09:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:47.7 | 5,000m | 1:58.7 | 209 | 1018 | 20 | 132 |
| 3:59.6 | 1,000m | 1:59.8 | 204 | 1000 | 22 | 124 |
| 3:57.1 | 2,000m | 1:58.5 | 210 | 1022 | 20 | 133 |
| 3:55.9 | 3,000m | 1:57.9 | 213 | 1034 | 20 | 134 |
| 3:58.3 | 4,000m | 1:59.1 | 207 | 1012 | 20 | 135 |
| 3:56.6 | 5,000m | 1:58.3 | 211 | 1027 | 20 | 137 |
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Workout Graph
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