Erik Hicks 5000m row
5,000m
Meters
19:45.8
Time
1:58.5
Pace
335
Calories
131
Heart Rate
Average Watts | 210 |
---|---|
Calories Per Hour | 1022 |
Stroke Rate | 20 |
Stroke Count | 400 |
Drag Factor | 130 |
May 17, 2023 09:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
19:45.8 | 5,000m | 1:58.5 | 210 | 1022 | 20 | 131 |
3:59.4 | 1,000m | 1:59.7 | 204 | 1002 | 21 | 126 |
3:56.0 | 2,000m | 1:58.0 | 213 | 1033 | 20 | 130 |
3:53.9 | 3,000m | 1:56.9 | 219 | 1053 | 21 | 133 |
3:52.0 | 4,000m | 1:56.0 | 224 | 1071 | 21 | 136 |
4:04.5 | 5,000m | 2:02.2 | 192 | 959 | 19 | 132 |
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Workout Graph
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