Erik Hicks 5000m row
5,000m
Meters
18:33.7
Time
1:51.3
Pace
361
Calories
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1172 |
| Stroke Rate | 22 |
| Stroke Count | 418 |
| Drag Factor | 132 |
May 20, 2023 16:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:33.7 | 5,000m | 1:51.3 | 253 | 1172 | 22 |
| 3:46.1 | 1,000m | 1:53.0 | 242 | 1133 | 22 |
| 3:43.2 | 2,000m | 1:51.6 | 252 | 1166 | 23 |
| 3:42.3 | 3,000m | 1:51.1 | 255 | 1177 | 22 |
| 3:43.3 | 4,000m | 1:51.6 | 251 | 1165 | 22 |
| 3:38.9 | 5,000m | 1:49.4 | 267 | 1218 | 23 |
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Workout Graph
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