Erik Hicks 5000m row
5,000m
Meters
19:52.1
Time
1:59.2
Pace
333
Calories
129
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 20 |
| Stroke Count | 393 |
| Drag Factor | 132 |
May 22, 2023 07:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:52.1 | 5,000m | 1:59.2 | 207 | 1011 | 20 | 129 |
| 4:00.6 | 1,000m | 2:00.3 | 201 | 991 | 20 | 124 |
| 3:58.7 | 2,000m | 1:59.3 | 206 | 1008 | 20 | 128 |
| 3:58.1 | 3,000m | 1:59.0 | 207 | 1013 | 20 | 129 |
| 3:57.8 | 4,000m | 1:58.9 | 208 | 1016 | 20 | 131 |
| 3:57.0 | 5,000m | 1:58.5 | 210 | 1023 | 20 | 133 |
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Workout Graph
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