Erik Hicks 5000m row
5,000m
Meters
20:12.4
Time
2:01.2
Pace
327
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 19 |
| Stroke Count | 399 |
| Drag Factor | 131 |
May 23, 2023 07:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:12.4 | 5,000m | 2:01.2 | 196 | 975 | 19 |
| 4:04.5 | 1,000m | 2:02.2 | 192 | 959 | 20 |
| 4:03.3 | 2,000m | 2:01.6 | 194 | 969 | 19 |
| 4:02.6 | 3,000m | 2:01.3 | 196 | 974 | 20 |
| 4:01.4 | 4,000m | 2:00.7 | 199 | 985 | 20 |
| 4:00.6 | 5,000m | 2:00.3 | 201 | 991 | 20 |
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Workout Graph
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