Erik Hicks 5000m row
5,000m
Meters
19:15.6
Time
1:55.5
Pace
345
Calories
136
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1080 |
| Stroke Rate | 20 |
| Stroke Count | 399 |
| Drag Factor | 132 |
May 25, 2023 06:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:15.6 | 5,000m | 1:55.5 | 227 | 1080 | 20 | 136 |
| 3:59.3 | 1,000m | 1:59.6 | 204 | 1003 | 21 | 125 |
| 3:53.5 | 2,000m | 1:56.7 | 220 | 1056 | 20 | 134 |
| 3:51.4 | 3,000m | 1:55.7 | 226 | 1077 | 20 | 136 |
| 3:48.1 | 4,000m | 1:54.0 | 236 | 1111 | 21 | 139 |
| 3:43.3 | 5,000m | 1:51.6 | 251 | 1165 | 21 | 146 |
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Workout Graph
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5000 m