Erik Hicks 5000m row
5,000m
Meters
19:44.8
Time
1:58.4
Pace
335
Calories
131
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 20 |
| Stroke Count | 406 |
| Drag Factor | 133 |
May 26, 2023 07:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:44.8 | 5,000m | 1:58.4 | 210 | 1024 | 20 | 131 |
| 4:01.9 | 1,000m | 2:00.9 | 198 | 980 | 21 | 124 |
| 3:58.4 | 2,000m | 1:59.2 | 207 | 1011 | 21 | 130 |
| 3:57.7 | 3,000m | 1:58.8 | 208 | 1017 | 20 | 133 |
| 3:54.8 | 4,000m | 1:57.4 | 216 | 1044 | 20 | 135 |
| 3:52.0 | 5,000m | 1:56.0 | 224 | 1071 | 21 | 136 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.