Erik Hicks 5000m row
5,000m
Meters
19:30.2
Time
1:57.0
Pace
339
Calories
135
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1051 |
| Stroke Rate | 21 |
| Stroke Count | 419 |
| Drag Factor | 131 |
May 29, 2023 11:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:30.2 | 5,000m | 1:57.0 | 218 | 1051 | 21 | 135 |
| 3:57.6 | 1,000m | 1:58.8 | 209 | 1018 | 21 | 130 |
| 3:55.9 | 2,000m | 1:57.9 | 213 | 1034 | 21 | 135 |
| 3:54.9 | 3,000m | 1:57.4 | 216 | 1043 | 21 | 136 |
| 3:52.5 | 4,000m | 1:56.2 | 223 | 1066 | 21 | 137 |
| 3:49.3 | 5,000m | 1:54.6 | 232 | 1099 | 22 | 139 |
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Workout Graph
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