Erik Hicks 5000m row
5,000m
Meters
19:55.2
Time
1:59.5
Pace
332
Calories
132
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 20 |
| Stroke Count | 413 |
| Drag Factor | 133 |
May 30, 2023 07:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:55.2 | 5,000m | 1:59.5 | 205 | 1005 | 20 | 132 |
| 4:04.2 | 1,000m | 2:02.1 | 192 | 961 | 21 | 126 |
| 4:00.4 | 2,000m | 2:00.2 | 202 | 993 | 21 | 130 |
| 3:58.1 | 3,000m | 1:59.0 | 207 | 1013 | 20 | 133 |
| 3:57.0 | 4,000m | 1:58.5 | 210 | 1023 | 21 | 137 |
| 3:55.4 | 5,000m | 1:57.7 | 215 | 1038 | 21 | 135 |
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Workout Graph
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