Erik Hicks 5000m row
5,000m
Meters
19:51.4
Time
1:59.1
Pace
333
Calories
130
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 20 |
| Stroke Count | 410 |
| Drag Factor | 133 |
May 31, 2023 07:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:51.4 | 5,000m | 1:59.1 | 207 | 1012 | 20 | 130 |
| 4:04.6 | 1,000m | 2:02.3 | 191 | 958 | 21 | 123 |
| 4:00.2 | 2,000m | 2:00.1 | 202 | 995 | 20 | 128 |
| 3:58.0 | 3,000m | 1:59.0 | 208 | 1014 | 20 | 131 |
| 3:55.7 | 4,000m | 1:57.8 | 214 | 1035 | 21 | 134 |
| 3:53.0 | 5,000m | 1:56.5 | 221 | 1061 | 21 | 137 |
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Workout Graph
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