Erik Hicks 5000m row
5,000m
Meters
20:18.9
Time
2:01.8
Pace
323
Calories
126
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 19 |
| Stroke Count | 398 |
| Drag Factor | 132 |
June 01, 2023 07:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:18.9 | 5,000m | 2:01.8 | 193 | 965 | 19 | 126 |
| 4:09.3 | 1,000m | 2:04.6 | 181 | 921 | 20 | 119 |
| 4:05.6 | 2,000m | 2:02.8 | 189 | 950 | 20 | 125 |
| 4:03.4 | 3,000m | 2:01.7 | 194 | 968 | 19 | 126 |
| 4:01.9 | 4,000m | 2:00.9 | 198 | 980 | 19 | 128 |
| 3:58.7 | 5,000m | 1:59.3 | 206 | 1008 | 20 | 132 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.