Erik Hicks 5000m row
5,000m
Meters
20:12.5
Time
2:01.2
Pace
326
Calories
126
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 20 |
| Stroke Count | 408 |
| Drag Factor | 132 |
June 03, 2023 09:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:12.5 | 5,000m | 2:01.2 | 196 | 975 | 20 | 126 |
| 4:04.4 | 1,000m | 2:02.2 | 192 | 960 | 21 | 118 |
| 4:02.4 | 2,000m | 2:01.2 | 197 | 976 | 20 | 129 |
| 4:02.5 | 3,000m | 2:01.2 | 196 | 975 | 20 | 128 |
| 4:01.7 | 4,000m | 2:00.8 | 198 | 982 | 20 | 129 |
| 4:01.5 | 5,000m | 2:00.7 | 199 | 984 | 19 | 130 |
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Workout Graph
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