Erik Hicks 5000m row
5,000m
Meters
20:16.8
Time
2:01.6
Pace
324
Calories
125
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 20 |
| Stroke Count | 401 |
| Drag Factor | 132 |
June 05, 2023 07:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:16.8 | 5,000m | 2:01.6 | 194 | 968 | 20 | 125 |
| 4:05.6 | 1,000m | 2:02.8 | 189 | 950 | 20 | 120 |
| 4:03.3 | 2,000m | 2:01.6 | 194 | 969 | 20 | 127 |
| 4:02.9 | 3,000m | 2:01.4 | 195 | 972 | 20 | 126 |
| 4:03.2 | 4,000m | 2:01.6 | 195 | 969 | 20 | 127 |
| 4:01.7 | 5,000m | 2:00.8 | 198 | 982 | 20 | 128 |
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Workout Graph
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