Erik Hicks 5000m row
5,000m
Meters
20:16.1
Time
2:01.6
Pace
325
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 20 |
| Stroke Count | 405 |
| Drag Factor | 133 |
June 06, 2023 07:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:16.1 | 5,000m | 2:01.6 | 195 | 969 | 20 |
| 4:06.5 | 1,000m | 2:03.2 | 187 | 943 | 20 |
| 4:04.5 | 2,000m | 2:02.2 | 192 | 959 | 20 |
| 4:02.2 | 3,000m | 2:01.1 | 197 | 978 | 20 |
| 4:02.2 | 4,000m | 2:01.1 | 197 | 978 | 20 |
| 4:00.6 | 5,000m | 2:00.3 | 201 | 991 | 20 |
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Workout Graph
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