Erik Hicks 5000m row
5,000m
Meters
20:12.7
Time
2:01.2
Pace
326
Calories
129
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 20 |
| Stroke Count | 400 |
| Drag Factor | 133 |
June 08, 2023 07:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:12.7 | 5,000m | 2:01.2 | 196 | 975 | 20 | 129 |
| 4:05.4 | 1,000m | 2:02.7 | 189 | 952 | 20 | 123 |
| 4:04.3 | 2,000m | 2:02.1 | 192 | 960 | 20 | 128 |
| 4:02.2 | 3,000m | 2:01.1 | 197 | 978 | 20 | 131 |
| 4:01.3 | 4,000m | 2:00.6 | 199 | 985 | 20 | 131 |
| 3:59.6 | 5,000m | 1:59.8 | 204 | 1000 | 20 | 133 |
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Workout Graph
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