Erik Hicks 5000m row
5,000m
Meters
20:11.0
Time
2:01.1
Pace
327
Calories
125
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 20 |
| Stroke Count | 413 |
| Drag Factor | 132 |
June 13, 2023 07:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:11.0 | 5,000m | 2:01.1 | 197 | 978 | 20 | 125 |
| 4:08.5 | 1,000m | 2:04.2 | 182 | 927 | 21 | 116 |
| 4:04.5 | 2,000m | 2:02.2 | 192 | 959 | 20 | 123 |
| 4:02.6 | 3,000m | 2:01.3 | 196 | 974 | 20 | 126 |
| 3:59.9 | 4,000m | 1:59.9 | 203 | 997 | 21 | 129 |
| 3:55.5 | 5,000m | 1:57.7 | 214 | 1037 | 21 | 132 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.