Erik Hicks 5000m row
5,000m
Meters
20:09.8
Time
2:00.9
Pace
327
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 20 |
| Stroke Count | 410 |
| Drag Factor | 132 |
June 15, 2023 07:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:09.8 | 5,000m | 2:00.9 | 198 | 980 | 20 |
| 4:05.9 | 1,000m | 2:02.9 | 188 | 948 | 20 |
| 4:04.0 | 2,000m | 2:02.0 | 193 | 963 | 20 |
| 4:02.0 | 3,000m | 2:01.0 | 198 | 979 | 20 |
| 4:00.0 | 4,000m | 2:00.0 | 203 | 997 | 20 |
| 3:58.0 | 5,000m | 1:59.0 | 208 | 1014 | 21 |
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Workout Graph
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